Therapy in Arlington, VA

Katie Gray LPC

Modern, affirming therapy in Arlington, VA.

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Affirming therapy in Arlington, VA that fits your fast pace.

Arlington life moves quickly. Therapy should help without adding friction. I’m Katie Gray, LPC. I provide secure, flexible telehealth for adults in Arlington and across Virginia. My practice is LGBTQIA+ affirming, ENM/CNM-aware, kink and sex-work affirming, and grounded in consent, dignity, and clarity.

Whether you’re overwhelmed, stuck, or simply craving more ease and alignment, I offer telehealth counseling across Virginia that’s grounded in connection, curiosity, and compassion.

Who I Help

  • Professionals balancing work strain with relationships

  • Partners improving repair, trust, and desire

  • LGBTQIA+ clients seeking identity-safe care

  • People curious about or practicing ENM/CNM

  • Clients healing shame and perfectionism

  • New Virginians navigating transition and support

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Why Choose Katie

With over 15 years of experience providing mental health counseling in Virginia, I bring a calm, grounded, and inclusive presence to each session. My practice is a welcoming space for clients from all backgrounds, including those in the LGBTQ+ community, and is rooted in trauma-informed, nervous system-aware care. I offer in person and flexible telehealth sessions designed to fit into real life. If you’re looking for a therapist who is warm, collaborative, and deeply committed to helping you grow with honesty and self-compassion, you’re in the right place.

How Therapy Works

A calming and professional illustration representing individual counseling. The image should feature a peaceful, private setting with a calm person

Clear Goals.

We identify what matters now and set clear, measurable milestones so progress stays focused, doable, and aligned with your values and season of life.
An illustration representing trauma-informed care. The image should convey emotional safety and support, with a calm and compassionate figure offering

Collaborative Plans.

We co-create a plan that fits your pace, strengths, and boundaries, blending evidence-based approaches with practical next steps you can use right away.
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Concrete Skills

You’ll build simple, repeatable skills for calm, connection, and communication, with between-session practice so real change shows up in daily life.

Services

Individual Services

Supervision for Licensee

Contact

hello@katiegraylpc.com

Phone

(540) 530-3361